Ashwood Associates formerly The Ashwood Practice and Baker Duncan private psychological and psychotherapeutic services for adults adolescents and children. Providing Specialist Private Assessment and Treatment Services across the whole spectrum of psychological-mental health conditions and childhood developmental problems, including Aspergers Syndrome, Autism, Autistic Spectrum Disorders, ADHD and OCD.

Ashwood Associates

4 Tannery House,
Tannery lane, Send,
WOKING, Surrey
GU23 7EF
Specialist Private Psycho-Therapeutic Services

For more information on our services call Tel: 01483 223590

Email: click here

To download our Practice Leaflet
click here.

Cognitive Behavioural Therapy

Part of The Ashwood Practice Adult Services

Cognitive Behavioural Therapy is an active, collaborative, time-limited, structured approach used to treat a variety of psychological disorders. These include: Depression, Anxiety, Phobias, Pain, Obsessive Compulsive Disorders, Eating Disorders etc.

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There is a connection between thoughts, feelings and behaviour. Cognitive behavioural therapy aims to examine thoughts and encourage gradual changes in behaviour. Therapist and client work together to do this while monitoring the effect of these changes on feelings. This approach helps you to use your mind to overcome your mood.

All the therapists who work at the Ashwood Practice are accredited or registered with the relevant professional bodies. For therapist details, click here.

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This therapeutic approach focuses on current problems and tackling them directly. Your therapist will also help you put your difficulties in context. For a more thorough and in-depth analysis of your life, please see our Individual Therapy section.

Other services that might be helpful:

Couple therapy where both partners are affected or where relationship difficulties contribute to the issue
Individual Therapy
Psychiatric review where medication might also be helpful
Group Therapy